Group Therapy
Clarity offers a range of group therapy services targeted toward both Substance Use and Mental health Concerns. Group therapy offers a unique therapeutic experience where members are able to provide support, feel less alone in their jounrey and practice valuable skills in real time. Please inquire with our staff if you are interested in any of the group therapy products.
Intensive Outpatient (IOP) MON WED FRI 5:30 - 7:30pm
- 3x per week group contact Monday-Wednesday-Friday 5:30-8:00pm
- Intensive Outpatient is traditionally for the person who has difficulty maintaining sobriety without strong weekly structure and support. The client may transfer directly into IOP from a residential program or start with IOP to work on establishing sobriety while remaining in your community. IOP focuses on providing the client with a valuable set of skills to establish sobriety while giving regular support through therapeutic group process multiple times weekly.
Recovery Education (Level 1) TUE 5:30 - 7:00pm
- 1x weekly group contact Tuesday 5:30pm – 7:30pm
- This level of care is for the client who may not be in active addiction to drugs or alcohol but who has shown troubling signs that they may develop them without intervention. This group is often where a client will be referred after a DUI or other substance related issue to learn all aspects of healthy living to divert from the onset of future addictive behaviors.
Advanced Recovery Skills (relapse prevention) THU 5:30 - 7:00pm
- 1x weekly group contact Thursday 5:30pm – 7:00pm
- Relapse prevention is often a step down from IOP to help a client move into longer term recovery. This group relies on mindfulness training and regular therapeutic contact to help a client learn the skills necessary to remain clean and sober. Mindfulness training when used in conjunction with good community support (like AA meetings) has shown to be more than twice as effective at helping to maintain sobriety long term.
Mindfulness Training TUE 6:00 - 7:30pm
- 1x weekly group contact Tuesday 6:00pm -7:30pm
- Closed 12 week mindfulness group, focusing on building mindfulness skills for relapse prevention and overall increased wellbeing. Group sessions will include meditation during the group process, homework, and regular accountability and growth as a cohort.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6247953/
DBT skills group TUE 2:00 - 4:00pm
- 1x weekly group contact – email lindsey@claritymhr.com for more information
- DBT skills follow 4 modules to build core mindfulness skills, emotion regulation, distress tolerance and interpersonal effectiveness.
- Originally desinged by Dr. Marsha Linehan to treat borderline personality disorder, this treatment is effective for stabilizing multiple conditions including anxiety, depression, eating disorders, self- harm and addiction.
LGBTQIA+ group TUE 4:30 - 6:00pm
- 1x weekly open group – email bella@claritymhr.com for more information
- This group is designed to build regular support, reslience, skills and advocacy.